40 weeks is too long to just "wait it out"

Have you felt isolated since you saw those double lines? Have pregnancy symptoms made you feel a new kind of lonely? Is there no one to call when you're struggling through the days, feeling like no one truly understands what you're going through?  

You don't have to do this alone. This is how I felt with my first pregnancy. Pregnancy is different for everyone. When you are miserable it is hard to see the beauty in what you're creating.  

I will help walk you through your pregnancy so you get the love and comfort you deserve. If you get help now, you are setting yourself up for a better and more fulfilling birth.

When I was pregnant with my first, I was miserable. I felt I couldn't relate to the other women in my life. I was tired of people telling me what a beautiful experience pregnancy was, and how I had nothing to complain about. Even asking for help seemed like a strenuous task. I felt I just had to ride it out, and I missed an entire 40 weeks of my life because I didn't get the support I needed. It wasn't until I was pregnant with my second that I realized how long 40 weeks is! It's was so much of my life that I can never get back.  Pregnancy can be a beautiful, yet humbling experience. Some women turn to older sisters, their mothers, or other friends that have already had children. But some women have no one to turn to. Whether it's due to distance, old wounds, or just a lack of emotional closeness.   Because of my experience, I provide women with what I wished I had during my pregnancies. A companion to listen without judgment, protect your values and goals, and provide space to be in your own divine femininity. I will be there through pregnancy, labor, and birth.

Pregnancy and birth builds us brick by brick into the mothers we are meant to become. Embrace the transformative magic in the process. As your doula, I will guide you to discover and confidently embrace your innate ability to navigate your ideal birth journey.

Mindfully Prepared Birth Class

Come to an interactive group environment to prepare your body, mind, and partner for an enriching and empowering birth experience.

More Info Here!

Pregnancy and Birth Care

I offer support through the entire pregnancy through monthly check-ins, and 24/7 call support. Think of me as a personal assistant through the whole process. Then as your birth approaches  you will feel ready, and maybe even excited. I will be by your side during labor and delivery as well!

Schedule a Free Meet up!

Placenta Encapsulation

Send a text or email for any questions or to check for availability.

What is the evidence? Click here

Let's Connect

Sheali is so passionate about birth, but also education. While she is excellent in labor and delivery doulaing, She wants to treat the whole mother and birth experience from start to finish. She is there to support both partners and provide comprehensive education for them. I just think that’s so great, I’ve had four kids without a doula, but would use Sheali if I had another one!

Bridget LMT

Sheali's passion for helping women to experience beautiful births shines through in all she does. Her personal experience with birth gives her unique perspective and insight into how women are feeling and thinking as they approach this important milestone and she is there with them, supporting them every step of the way.

Ashley, Mom of 3

I love Sheali’s heart. She’s devoted her time and love to finding the resources and support that would best match the challenges of birthing mamas. She’s on a quest to make sure every mama gets all the resources she deserves. Countless lives will be impacted because of Sheali’s heart.

Sarah, The Empowering Fearless Birth Foundation

Sheali has such a beautiful perspective on pregnancy, birth, and postpartum. She sees the need to support and create a safe space for moms to feel loved and appreciated. She will go out of her way to make sure you are taken care of 110% without needing anything in return. It’s so obvious that she was called to this work because of her passion and natural caretaker instincts for prenatal and postpartum moms. If you want someone you can trust, feel safe with, and be supported throughout your entire pregnancy, birth, and postpartum journey, then Sheali’s got you!

Madi, Birth & Postpartum Doula, Friend

OUR PARTNERS

Are you ready for support now?
Are you tired of suffering through your pregnancy?
Time to get help now. Set yourself up for a successful enriching birth experience.
Don't wait out the next 40 weeks!

1

Take "mindfully prepared birth" class

2

Schedule a free in person consultation

3

Find the package that works best for you and your family

4

Sign a contract

5

Get the support you deserve for your pregnancy and birth

Basic Package

$1250
  • Monthly Online Appointments
  • Flexible Text and Call Support
  • Birth Prep Class
  • Birth Plan Writing and Formatting  Support
  • Support for Entirety of Labor and Birth
  • Free Padcicles and Gift
  • 1 Postpartum Appointments

Pregnancy, Birth & Postpartum Package

$1600
  • Everything included from the Basic Package
  • 10 Hours Postpartum Care from Morgan Quinn Instagram: @giveyourselfgrace_ppdoula www.giveyourselfgrace.mycanva.site
  • Light Housework
  • Meal Prep
  • Bottle or Breastfeeding Support
  • Healing Herbs Bath
  • Sibling Care
  • Newborn Care
  • Gentle Womb Massage

Treat Yo' Self Package

$1300
  • Everything Included from Pregnancy,  Birth & Postpartum Package
  • 75 Min. Prenatal Massage
  • 75 Min. Postpartum Massage From Maternal Massage and Skin Instagram: @maternal_massage www.maternalmassageutah.com

All Taken Care of Package

$2500
  • Everything included from the Treat Yo’ Self Package
  • 5 In Home Visits with Pelvic Floor Therapist Royce Porter www.empoweredclinic.com

    These are Occupational Therapy Appointments. No Internal Evaluations or Exercises will be Performed.

Everything but the Kitchen Sink Package

$3800
  • Everything included from the All Taken Care of Package
  • Use of the Birth Suite at The Utah Birth Place Instagram: @theutahbirthplace www.theutahbirthplace.com
  • Dependent Upon Availability*

Other Services

  • Birth Plan Writing and Formatting Support- $50
  • 1 hour Q/A - $20
  • Mindfully Prepared Birth Class- $250
  • Placenta Encapsulation - $300
  • I am always available for free in person or virtual meet ups to see what services best suite your needs

Is a doula worth it?

What is the evidence? Studies have shown that women who added a doula to their birth team were less likely to have pain medication, negative feelings about childbirth, and Cesareans. There was also a correlation between shorter labor and babies were less likely to have complications at birth.

See more at https://evidencebasedbirth.com/the-evidence-for-doulas/

What if my partner will be there?

Doula work great with partners!  Partners are well-meaning, but lack the education and experience doulas have. They don't always know how to help. Think of the doula as a director to give guidance for how partner can  better help mom.

What if I'm planning on getting an epidural?

Births don't always go to plan. Epidurals aren't 100% effective and don't guarantee a positive experience. A doula is there to give massages, help with positioning and grooming, advocate for needs, and much more!